thanksgiving Tag

25 Nov The Art of Living Gratefully

Posted at 17:28h in Personal Growth by Dr. Christina Hibbert 5 Comments

I’ve been practicing gratitude for quite some time now. I started a gratitude journal back when I was first married, I’ve studied countless books and research articles on gratitude, and I even spent an entire year learning how to be more grateful and then wrote...

19 Nov 10 Ways To Practice Gratitude Today!

Posted at 18:48h in Personal Growth by Dr. Christina Hibbert 13 Comments

10 Ways to Practice Gratitude Today! When asked what 3 things he would like people to know about gratitude, top researcher, Robert Emmons, said: “First, the practice of gratitude can increase happiness levels by around 25%. Second, this is not hard to achieve--a few hours writing...