strengthen Tag

14 Apr Exercise as a Family to Build Stronger Relationships, Mental & Physical Health (Key 3!)

Posted at 15:27h in Mental Health by Dr. Christina Hibbert 0 Comments

Raising a healthy, happy family is a tall order, especially considering the many stressors, challenges and roadblocks children, parents, and well, everyone faces each day. How can we raise happy, healthy kids? How can we strengthen our family while building self-esteem and improving family relationships? Family...

19 Feb Improve Communication=Improve Relationships. Improve Yourself.

Posted at 18:20h in Relationships by Dr. Christina Hibbert 0 Comments

There’s a big difference between talking and communicating. People talk all the time, yet poor communication is still one of the most common struggles in relationships of all types. Marriages fail because of it, children get in trouble because of it, wars are started over it! Many...