prevention Tag

29 Jan “Mom Mental Health” through Exercise: Pregnancy, Postpartum & Beyond!

Posted at 18:49h in Postpartum Depression by Dr. Christina Hibbert 0 Comments

Childbearing Years Mental Health & Exercise The years of childbearing and parenting young children can be some of the most challenging. For one, the hormonal shifts that accompany pregnancy and childbirth can throw many women into a struggle with a perinatal mood or anxiety disorder, like...

19 Sep Depression, Loss & A Grieving Husband’s Plea: “Too Short a Fairy Tale,” by Brandon Gerdes

Posted at 16:25h in Mental Health by Dr. Christina Hibbert 11 Comments

I am deeply honored today to share a very important guest post. I recently published an article here, titled, "Mental Illness, Stigma, & Suicide: Finding hope in the darkest times," in which I shared several of my encounters with depression, loss, and suicide. In particular,...