Thanks to my good friend, Julie Hanks, LCSW, I've been able to do a couple of guest posts for her Private Practice Toolbox series on www.PsychCentral.com. The first was my article, "Sharing Office Space With Your Spouse". This was followed up by a Video Tour...
Your Postpartum Emotions: The Baby Blues & You Up to 80% of all new mothers will experience what is called “The Baby Blues.” If you are aware of this fact then lucky you because many families have no idea what is in store emotionally after the baby...
Postpartum Survival Mode: Be Where You Are & Give Yourself a Break! I co-facilitate a weekly pregnancy and postpartum adjustment group at my office. Our group is well-attended by amazing moms (and sometimes dads) who need a little extra support before and after having a baby. There...