When I was approached by Web Talk Radio, over two years ago, and asked to do a web radio show for them on parenting and motherhood, I was surprised, to say the least! Why me? I had no idea how to host a radio show!...
“Who am I, now that you are here?” It’s the title of a song I wrote about my experience with postpartum depression, after my first son was born. For me, PPD was about so much more than feeling sad or anxious or depressed. It was...
It’s 3:30 a.m. I was simply rolling over to fall back asleep, when my brain switched on like a 100-watt light bulb, and now I’m flooded with stress, worries, and thoughts of what I "need to get done" or about "my overwhelming life," when I thought...
For the first time ever, my internationally-sold DVD, Postpartum Couples, is available online for FREE!
I've seen Postpartum Couples probably a couple hundred times, and yet I still get choked up as I listen to the stories of these three couples--as they honestly share what it...
It's that time of year again--May, or as my friends and I call it, "May-hem!" The end of the school year, commitments galore, graduations, the summer-shift approaching, and all month long, what do we celebrate? Motherhood. How fitting! Between mother's day, Maternal Mental Health Awareness Month (May)...
I am pleased to continue my "Many FACEs of DEPRESSION" campaign this month with Jami's story.
Jami is a counselor, speaker, and mother of seven! Her story shows how depression can hit not only during hard times, but also how it may come unbidden when we most...
Last week, I shared my personal struggles with depression in my post, Overcoming the Stigma of Depression: "I am the FACE of DEPRESSION (& Anxiety)." I have been deeply touched by the outpouring of support from so many who have joined me, stating, "I, too, am...