"When Life Throws You In The Mud, Plant Yourself And Grow."When I wrote those words as I crafted my first book, This is How We Grow, I was definitely in the mud. In fact, I'd often say it felt like I was "knee deep, thick in...
The day I was diagnosed with #breastcancer, not quite 3 months ago, this came to my mind. It was a new way to try & comprehend the whole #cancerexperience, to somehow rid myself of the whole concept of "the C-Word" and instead create for myself...
Yes, you read that title right. I have long been an advocate for postpartum depression awareness, understanding, and education. I’ve helped hundreds of mothers and families heal through warmline support, support groups, education, and therapy. I've written articles about postpartum depression treatment, about the spectrum of...
If you're a mom, you've experienced it--unwanted advice, criticism, or shaming about your parenting, choices, or lifestyle that leaves you feeling devastated. Why are we so hard on each other? And why are we so hard on ourselves? Mom.Life Mom-Shaming Survey Results Mom-shaming is unfortunately an everyday part...