joy Tag

11 Apr Laugher Really Is The Best Medicine

Posted at 17:12h in Personal Growth by Dr. Christina Hibbert 1 Comment

Laughter Really Is The Best Medicine: A good laugh and a long sleep are the best cures in the doctor's book. ~Irish Proverb Amen to the Irish proverb! Next to sleep, laughter really is the best medicine, for when we're laughing it's physical proof that we can feel...

24 Mar What Matters Most

Posted at 23:55h in Emotional Health, Family, Personal Growth, Relationships by Dr. Christina Hibbert 1 Comment

What Matters Most Today I write from the beach town of Encinitas as I recenter myself and remember what matters most. It's so easy, isn't it, to get caught up in the business of life--in thinking and doing, with no real room to actually be? This...