"When Life Throws You In The Mud, Plant Yourself And Grow."When I wrote those words as I crafted my first book, This is How We Grow, I was definitely in the mud. In fact, I'd often say it felt like I was "knee deep, thick in...
The day I was diagnosed with #breastcancer, not quite 3 months ago, this came to my mind. It was a new way to try & comprehend the whole #cancerexperience, to somehow rid myself of the whole concept of "the C-Word" and instead create for myself...
It's been many years since my youngest sister died, and almost ten since my closest sister died. It's been years since my two grandfathers died, since my one aunt died, since my many grandparents-in-law died, and 8 years since my precious father-in-law died. It's been...
Childbearing Years Mental Health & Exercise The years of childbearing and parenting young children can be some of the most challenging. For one, the hormonal shifts that accompany pregnancy and childbirth can throw many women into a struggle with a perinatal mood or anxiety disorder, like...
Today, October 17th, is “Shannon day,” the day my sister died, eight years ago. When Shannon died, it was so unexpected, so traumatic, so tragic, so unbelievable, it sent my entire family reeling for years. Not only did we inherit our nephews and have a...
Family life can definitely be stressful. Whether it's the daily stress of activities, learning, problem-solving, emotional support, and the exhaustion of it all, or the bigger stressors, like illness, death, divorce, job loss, and financial concerns, all families need a little healing from time to...
This Is How We Grow Blog Hop 2013: 10 Ways I Choose to Grow Each Day My family and I have been through our share of rough times. In 2007, my sister and brother-in-law died, we inherited our two young nephews, and I gave birth to our...
Today, as part of the Postpartum Support International (PSI) Blog Hop 2013, I am happy to host a guest post by colleague and friend, Laura DiVenti. Laura has an incredible story of postpartum recovery, one she shared many times at our Arizona Postpartum Wellness Coalition...