New Year's is one of the busiest times for goal-setting--for envisioning a new path, for choosing to grow. And if you're choosing to grow, you've come to the right place; I literally wrote the book on it (haha!). One thing I learned through writing This...
I’ve been practicing gratitude for quite some time now. I started a gratitude journal back when I was first married, I’ve studied countless books and research articles on gratitude, and I even spent an entire year learning how to be more grateful and then wrote...
We all have our strengths. For instance, I’m good at: 1) writing and public-speaking, 2) talking with my kids and listening to those in need. I’m also good at 3) acknowledging and working on my weaknesses. We all have those too, you know—weaknesses. Some of the...
Beyond Resolutions: Discovering Your New Year's Vision My New Year's Vision "A few years back, tired of 'New Year’s Resolutions' and needing an entirely new approach, I developed the idea of a 'yearly theme'. What I really wanted was to move away from the small, too-often forgotten...
"Slow down and See": How to Appreciate the Richness of Life I’ve had mixed emotions this past week, as I’m sure many of you have. From holiday celebration to national tragedy, my heart and mind have been churning. It’s easy to let the turmoil of the world weigh...
"G.R.O.W.= Grasp the Repeating Opportunities for Wisdom"...