depression Tag

19 Sep 5 Tips to Turn a Rainy Day Sunny: Overcoming Feelings of Depression

Posted at 13:07h in Emotional Health by Dr. Christina Hibbert 6 Comments

5 Tips to Turn a Rainy Day Sunny: Overcoming Feelings of Depression We all have those days when we wake up and it just feels like darkness is all around us. Some have those days quite often. Still others may feel like it's been months since they've...

29 May The Baby Blues and You

Posted at 01:55h in Emotional Health, Family, Men, Parenting, Postpartum, Relationships, Support, Women by Dr. Christina Hibbert 1 Comment

Your Postpartum Emotions: The Baby Blues & You Up to 80% of all new mothers will experience what is called “The Baby Blues.” If you are aware of this fact then lucky you because many families have no idea what is in store emotionally after the baby...