20 Mar Mastery Of Motherhood: Be Part of My Book, Radio & TV tour!
Announcing...
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16 Apr Exercise as a Family: 50 Fun Ways to Get & Stay Moving Together! (Key 3)
In my last post, I shared some of the incredible benefits of exercising as a family--including boosting family members' physical and mental health and strengthening family relationships! Hopefully, learning about all those incredible benefits convinced you that family exercise is key if we want happy,...
29 Jun Parenting & The Guilt Trap: The Side-Effects of Picky Eating
Do you have a picky eater? Or a child who just won't seem to eat what you'd like him to? Do you ever feel guilty, stressed, or fearful about your child's eating and nutrition habits? After talking about "Help for Picky Eaters (and the Moms Who...
14 Jan Self-Esteem After a Breakup, Divorce, or Relationship Loss: “You’re not alone”
This post is adapted from my new book, Who Am I Without You? with New Harbinger Publications, coming March 1, 2015 (and available for pre-order now)! In fact, this post is a preview of chapter one. If you're going through a breakup, divorce, or relationship loss, then this post...
23 Jul Interviews with Dr. Christina Hibbert, Award-Winning Author of This Is How We Grow”
I'm always happy when others are interested in my work or my writing, but I'm especially grateful for opportunities to share the real me. To talk about my past and things like overcoming grief and postpartum depression, to discuss how I presently find ways to grow...