17 Sep Personal Growth Tools: How to Create your Life’s Vision
“The only thing worse than being blind is having sight but no vision.”
~Helen Keller
When you look at your future, what do you see? Do you see yourself growing and becoming the person you’ve always desired to be? Or are you clinging so tightly to negative thoughts, worries, and fears that you’ve clouded your vision? Have you even given it much thought before?
Creating a life vision is the first step in realizing that vision. It’s the first step in knowing what you’re aiming for, in recognizing your potential. It’s one thing to think, “My future has great potential;” it’s another to actually see it, strive for it, and eventually, realize that potential. Creating your life’s vision is the place to start.
Live with vision.
It’s pretty hard to live the life you wish you had if you don’t have a vision of what that life would be. Sure, you may stumble upon happiness, wealth, success, and healthy relationships, but, in the vast majority of cases, these things don’t just “happen.” They take a whole lot of work.
Living without vision means waiting around for good things to hopefully happen to you. It means taking your chances with whatever comes your way and hoping you end up where you want to be, hoping you end up becoming the person you always wished you’d become.
Living with vision, on the other hand, implies living with direction, purpose, and thus greater meaning in each day. It means knowing who you’re striving to become and working to get there.
What is “vision?”
Vision is a key element of personal growth. Living with vision means creating a clear image of what you desire out of life, then remembering and working toward that image.
Having a vision includes seeing the best possible outcomes for work, family, relationships, personal development, faith, and anything else that matters to you. As we work on creating a life’s vision, we force ourselves to imagine the future. We begin to practice seeing who and what we hope to become. In seeing our hoped-for future, we are better prepared to set goals and take the necessary measures to get us there. We are also better prepared to correct the habits that may be leading us off-course.
How to create your life’s vision.
Your vision may involve a meaningful phrase, quote, or words to inspire you, or it may simply be closing your eyes and seeing those clear images you’ve imagined, over and again. I have found the following steps particularly helpful in creating a life vision. I hope they inspire you, too.
1) Set aside some quiet time and space to work on creating your life’s vision. When you’re ready, relax, breathe, close your eyes. Begin to let yourself imagine your best possible future. What do you envision for yourself, your family, friends, work, future, and for your own growth and development? What traits would you most like to possess? Who would you like to be? Write it all down.
2) Add to your list of what you envisioned. Write down all the things that are most important to you. What values, characteristics, and experiences matter most? Create a list as long as you’d like, and continue adding to it as more things come. (When I first did this, I had an entire page covered in words describing what matters most to me.)
3) When you’re ready, revisit your lists. Group like things together—for instance “compassion,” “kindness,” and “giving,” could all be grouped under “love.” Group together as many traits/items as possible, making sure each group has one word/phrase as its title.
4) Circle those words/phrases from your grouped list that feel most important to you. Circle as many as you’d like.
5) From the grouped list with circled items, choose three words/phrases that feel most important to you at this time. Write them down. For example, my three words are “Faith, Love, Joy.” These words encompass many other important aspects of my life, including family, contribution, spirituality, and yes, growth. These three words express my life’s vision. A simple, effective way to remind me of the meaning, purpose, and direction I desire my life to take each day. This exercise can give you the vision you are seeking, too.
Bottom line…
1) Envision the life you desire. Don’t hold back. You need a vision in order to achieve it.
2) Then, remember your vision and work toward it each day. It really is that simple.
*Bonus Tool: Dream yourself to sleep
Instead of thinking of all your worries and stress as you drift off each night, imagine the best possible future for your loved ones and you. See it clearly in your mind. “Dreaming to sleep” not only helps you sleep more peacefully; it helps you wake ready to work, to see your vision come to reality.
~This post was adapted from Dr. Hibbert’s new book with New Harbinger Publications,
Who Am I Without You?: 52 Ways to Rebuild Self-Esteem After a Breakup.
To be released March 2015 & available for pre-order on Amazon.com!
Be sure to check out Dr. Hibbert’s Amazon Bestseller, This is How We Grow–
available now on Amazon.com!
You may manage your subscription options from your profile.
Don’t miss a thing!
SUBSCRIBE, just below, “like” my Facebook pages (Dr. Christina Hibbert; This Is How We Grow), and follow me on Twitter,Pinterest, & Instagram!
You may manage your subscription options from your profile
Related Posts/Articles:
Living a Life of Purpose & Meaning: The Key to true Happiness
Create the Life You Desire: Part 2–The 3 Steps of Creating
“This is How We Grow:” Understanding the Seasons of Personal Growth
Join my Free, Online “This Is How We Grow” Personal Growth Group!
Life: The Battle & The Beauty (Living the Paradox of Personal Growth)
Personal Growth & Family Vacation?: 10 Things I Learned in an RV with my Family of 8 for 8 Days
PPD & Motherhood Mental Health: Self-Care & Letting Help In–The 2 Most Important Things
10 Ways I Choose to Grow Each Day
Personal Growth & Self-Actualization: What Will Your Choice Be?
“These are my Strengths!” and “This is my Lame-O List!”: How to Embrace Strengths & Weaknesses
Parenting Success: It’s More about the Parent than the Child
Learning Self-Love: 5 Tricks for Treating Yourself More Kindly
10 Benefits of Practicing Gratitude
40 Physical & Mental Health Benefits of Exercise!
What a great post, I needed to read this today. Been reading a great book by Catherine Auman which was recommended by a friend. It’s called Shortcuts to Mindfulness, it’s a great group of stories that give me a boost in certain situations. catherineauman.com is her site for her book info. Personal growth is a constant thing, you can always better yourself!