I’ve been thinking a lot lately about the power of personal transformation. It started with Easter, which, no matter your faith or belief system, is really a holiday about our potential for transformation. I know and love that we have the potential for incredible transformation. Throughout...
As I write, it’s a few days before Valentine’s Day. The world seems to be covered in pink and red, candy hearts, and flowers; it's beautiful. I, however, am thinking of those who don’t have a Valentine this year. Love, Loss, & Valentine’s Day Perhaps it’s because...
As I write this, it’s the first Monday of the new year, and we all know the first Monday of the new year is the busiest day for personal growth. We turn our thoughts to letting go of the past and creating our vision for...
I’m no stranger to busyness. I came by it honestly. Since graduate school--with two young kids (5 months & 3 years), my husband in dental school, and caring for my younger sister who lived with us--life has been incredibly busy. I became pregnant with our...
“The only thing worse than being blind is having sight but no vision.” ~Helen Keller When you look at your future, what do you see? Do you see yourself growing and becoming the person you've always desired to be? Or are you clinging so tightly to negative...
It’s that time of year again—time to resume my This is How We Grow Personal Growth Group! Last year was the first year I took it online, but really I’ve been doing this incredible group for going on five years. Hard to believe what started...
I'm always happy when others are interested in my work or my writing, but I'm especially grateful for opportunities to share the real me. To talk about my past and things like overcoming grief and postpartum depression, to discuss how I presently find ways to grow...
I knew it would be an adventure—driving over 2,000 miles in an RV, with my husband and our six kids, for 8 days, from Flagstaff, AZ to Las Vegas, to Utah to Idaho, to Montana to Yellowstone National Park, to Jackson, Wyoming and back. We’d...