A massive scientific shift has recently discovered that the connection between your gut and your brain is stronger than we ever knew. Scientists have even started calling the gut the “second brain”. The health of your gut has powerful influences on your mental wellbeing.
How do you restore balance to the microbiome and gut-brain axis to improve mood, energy, and resilience with the right food/diet, exercise, stress management, sleep, and supplements?
Watch this interview to learn how it’s possible for you!
Dr. Talbott was kind enough to stick around for a Q&A session at the end of the presentation. Make sure you don’t miss it. He answered some very important questions from the audience!
Take this assessment to get a helpful picture of your mental health (less than 5 minutes to complete)
Take this assessment to get a helpful picture of your mental health (less than 5 minutes to complete)
Did you know that we have ~100 TRILLION microorganisms across more than 10,000 different species in our GI tract?
Emerging science of Gut-Brain health indicates that many mental wellness issues originate as imbalances in the gut.
These microorganisms are being shown to impact the chemicals in our body that make us feel good like serotonin and dopamine.